Kind (1minute 13 seconds)

Watch Racheal as she reveals what she does when she is being ‘Kind’ to herself and how you can share kindness with others. Find the video here: Feeling Kind: Moodies

Lonely (1 minute 13 seconds)

Racheal is feeling ‘Lonely’ but she soon realises it’s her differences that make her special. Find the Video here: Feeling Lonely: Moodies

Jealous (1 minute 14 seconds)

Join Racheal as she explores what she is grateful for to help her when she is feeling ‘Jealous’. Find the video here: Feeling Jealous: Moodies

Sad (1 Minute 12 seconds)

Racheal is feeling ‘Sad’ like she is carrying a big grey cloud full of rain, but we all know that if you share your sadness the cloud may become a little lighter to carry. Find the video here: Feeling Sad: Moodies

Calm (1 Minute 13seconds)

In this episode, Rachael teaches everyone how to do a special bubble breath exercise that she uses when she wants to feel ‘Calm’. Find the video here: Feeling Calm: Moodies

Brave (1 minute 9 seconds)

Racheal feels like a ‘Brave’ superhero in this episode, ready to try new things and share her strength with her friends. Find the video here: Feeling Brave: Moodies

Anxious (1 minute 13 seconds)

In this episode, Racheal is feeling ‘Anxious’. She uses a candle breathing exercise to help her through the storm. Find the video here: Feeling Anxious: Moodies

Silly (1 minute 12 seconds)

Join Racheal as she wiggles and giggles her body, pulls funny faces and makes up her own language while exploring what is means to be ‘Silly’. Find the video here: Feeling Silly: Moodies

Angry (1 minute 11 seconds)

In this episode, Rachael teaches a special silent lion roar to help everyone when they are feeling ‘Angry’. Find video here: Feeling Angry: Moodies

Happy (1 minute 11 seconds)

Join in the fun as Racheal explores what it means to feel ‘Happy’. Find the video here: Feeling Happy: Moodies