The Orange Door
The Orange Door can work with you on your own, or together with your family members depending on your situation.The...
See more →Organisation on Mental Health and Wellbeing
Counselling Department – SHDH
Services offered include the following:Relationship and Family CounsellingGrief and Loss CounsellingStress, Anxiety and Mild Depression CounsellingPsychological 1st Aid for Trauma...
See more →Financial Counselling – MFC
Our Focus We believe that achieving human potential lies at the heart of social justice and each of us deserves the...
See more →Mental Health Drop in Clinic – RDHS
Our aim is to achieve the best possible health outcomes for our community members using a strong emphasis on health...
See more →Mental Health Nurse – RDHS
Our aim is to achieve the best possible health outcomes for our community members using a strong emphasis on health...
See more →Headspace Swan Hill
Headspace offers a range of services in a mixture of methods such as in-person, phone calls, and video calls.The services...
See more →Resources on Mental Health and Wellbeing
ABC IView – Moodies
Led by Play School's Rachael Coopes, Moodies identifies big emotions in little people. Inspired by the powerful research around mindfulness...
Adjusting to Parenthood (Beyond Blue)
Get advice on when to seek support or access professional help on managing emotional or mental health concerns around parenting.
Antenatal and Postnatal Depression in Your Partner: How to Help (Raising Children Network)
Signs of antenatal and postnatal depression.
Australian Breastfeeding Association- Breastfeeding with the ABA
Breastfeeding with ABA, a podcast and blog producing trustworthy & easy to understand information for parents.
Becoming Dad
Becoming Dad is the place for expectant and new dads to learn how to be best dad they can be,...
Being a Parent – Pregnancy Birth and Baby
Support for parents covering anxiety, worries and fears, parenting styles and more.
Beyond Blue
Information on seeking advice for your child's social and emotional wellbeing.
Beyond Blue
Information on getting the support you need for a healthy family
Beyond Blue- A guide for new dads, partners and carers
BeyondBlue guide for emotional health and wellbeing for new dads, partners and other carers.
Beyond Blue- Healthy Families
Information for new and expectant parents, covering everything from bonding with your baby to spotting the signs of anxiety and...
Children’s Impact on Your Relationship
Parent's relationships and having children.
DadPod with Charlie Clausden and Osher Gunsberg
A podcast for dads.
Dadvice- Beyond Blue Youtube
Subscribe to Dadvice videos on You Tube.
Direct Advice 4 Dads Podcast
A podcast for fathers to help them navigate being a dad and coping with family life.
Emotional health and well-being: A guide for pregnant women, new mums and other carers
A booklet to help women understand and deal with mental health and the changes cause by pregnancy, childbirth and motherhood.
Healthy Eating Brochure for Children
Eat for Health brochure with information about healthy eating guidelines, tips and advice and serving sizes.
Healthy Eating When You’re Pregnant or Breastfeeding – Eat for Health
Eating well during pregnancy and while breastfeeding has health benefits for you and your baby.
Intimacy After Having a Baby
In this short video, mothers share stories of intimacy after having a baby.
Kids Health Info App
The Kids Health Info mobile app is dedicated to providing quality, up-to-date pediatrics health information.
Kids Helpline
Helpline which provides resources to help parents to support their child and their mental health throughout different stages of their...
Medicines in Breastfeeding – Royal Women’s Hospital
This factsheet is for parents who are concerned about the use of medicines while breastfeeding and lets you know what...
Molly Wright TED Talk: Supporting Children’s Learning
How every child can thrive by five.
Mum Space
App and Facebook group for when you need extra help, advice or support. Support for the emotional health of new...
mum2mum app – Australian Breastfeeding Association
A breastfeeding support app for mothers.
My Baby Now App
Get the latest information about feeding and active play for your baby!
New Parents (Adjusting to the changes and challenges of the first year) (COPE website)
New parents - adjusting to the changes and challenges in the first year.
Not the Baby Sitter Podcast
Listen in, as we explore what’s happening in the gap between intentions and reality when it comes to equality in...
PANDA (Perinatal Anxiety and Depression Australia) website
The PANDA (Perinatal Anxiety and Depression Australia) website provides information on Perinatal Anxiety & Depression to support men, women and...
Parentline (DFFH Services)
Qualified phone counsellors for parents.
Podcast and Blog – Australian Breastfeeding Association
Breastfeeding with the ABA is a podcast and blog producing easy to understand breastfeeding information for parents.
Pregnancy and Postnatal Mental Health Programs – This Way Up
Learn practical strategies for managing anxiety and low mood during pregnancy and postpartum with our clinically-proven online programs for parents.
Pregnancy stages and changes (Better Health Channel website)
This section of the Better Health Channel website outlines some of the symptoms that may occur during pregnancy, how to...
Raising Children – Safety and Security
A resource with articles tackling the hard stuff around child safety.
Raising Children – Antenatal and Postnatal depression
Antenatal and Postnatal depression in non-birthing partners.
Raising Children – Child-friendly Fruit and Vegetables
Food ideas and tips to increase children's intake of fruit and vegetables.
Raising Children – Common Food & Concerns
Information, Ideas and tips for when your toddler isn't eating.
Raising Children – Fussy Eating
Fussy eating advice and tips for introducing new foods to your child.
Raising Children – Helathy Eating Habits: Vegetables
Tips for encouraging your child to eat more vegetables.
Raising Children – Introducing Solid Food
Practical tips for introducing solid foods.
Raising Children – Miscarriage and Still Birth
Information for parents on miscarriage and still birth.
Raising Children – Miscarriage: what it is and how to cope
Miscarriages happen in about one in five confirmed pregnancies, usually in the first 12 weeks. Miscarriage can happen before you...
Raising Children- Antenatal and Postnatal Depression
Signs of antenatal & postnatal depression in your partner and how to support them.
Raising Children- Fussy Eating
Information around fussy eating, making mealtimes pleasant and introducing food to fussy eaters
Raising Children: Making family meals enjoyable: six tips
Making family meals enjoyable.
Raising Healthy Minds app
An App offering age appropriate evidence-based practical tips and information to help support your child's social and emotional wellbeing.
Red Nose- Grief and Loss
With over 40 years’ experience supporting grieving individuals and families, we understand what you're going through and we're here to...
Safe and Equal – Gendered Violence Tip Sheets
Tip sheets on unpacking the gendered drivers of violence against women.
Services Australia – Dad & Partner Pay
A payment for up to 2 weeks while you care for your new child.
Sleep and your baby (Better Health Channel website)
Resources on sleep and your baby.
Support for Dads – PANDA
It's important to understand that dads can suffer post natal depression too.
Support for dads raising the next generation
Support for Fathers wants dads to recognise how they play a major role in raising children and the next generation.
Support Services for New Parents (Better Health Channel)
Knowing what to expect can make parenting less stressful.
Supporting Someone Who is Pregnant
A resource for dads and partners in supporting someone who is pregnant.
The MindMum App
Use this Smartphone App when you need extra help with life’s ups and downs.
The Mum Drum – COPE
A brand new series to help mums navigate the beautiful chaos of pregnancy and motherhood.
The Truth video campaign.
You Tube videos about pregnancy and the not so positive challenges parents face.
Thrive by Five
Children and their parents talk about childcare and early learning.
Walk-in Together Online Therapy Sessions
La Trobe University's Walk-in Together program provides one-off, walk-in family therapy sessions online via Zoom and without the waiting list....
Weight Gain in Pregnancy – Pregnancy, Birth & Baby
Information on what effects weight gain during pregnancy.
What Were We Thinking!
Information, resources and reassurance for new parents navigating the highs and lows of life with a baby.