QuitCoach provides you with a personalised quitting plan. It creates this plan based on your responses to questions about your motivation, confidence and past attempts. It is designed to provide useful advice wherever you are on your quitting journey.

QuitCoach is free, and has helped thousands to achieve their goal of becoming a nonsmoker. Research shows it increases your chances of quitting.1

Quitting smoking is a process that can take time. QuitCoach works best if you return and review your situation when things have changed e.g. after you quit. QuitCoach then asks questions relevant to your current situation and will adjust your quitting plan to reflect the progress you have made. It can also help you to recover if things don’t go to plan.