This comprehensive guide, “Breastfeeding your baby,” provides essential information and support for new mothers. It covers the numerous benefits of breastfeeding for both baby and mother, along with practical advice on learning to breastfeed, proper attachment techniques, and managing common challenges. The document also addresses topics such as expressing and storing breastmilk, returning to work while breastfeeding, and dispelling common myths. It offers valuable resources and advice for a successful breastfeeding journey, emphasising its natural and beneficial nature for infant growth and development.

The booklet includes information around;

• Why breastfeed?
• Continuing to breastfeed
• Learning to breastfeed
• What to expect
• expressing your breastmilk
• Common problems
• Returning to work
• Frequently asked questions
• Resources